lets call it a walk

12 06 2009

I did run for a tiny bit of it, and did a nice slow warm up walk for 9 mins.   I am labeling this a walk based on the time that it took.

Workout:

  • Type: Walk
  • Date: 06/12/2009
  • Time: 10:45:00
  • Total Time: 00:30:20.00
  • Calories: 273
  • Distance: 2 miles
  • Average Pace: 15:09.09/mile

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