2 circuits and oh yea, I’m feeling my legs

12 06 2009

2 rounds of circuit with leg emphasis - I will be sore tomorrow!!  Did abs, arms, legs, glutes.  Now on to the dreadmill for 45 mins.  Not going for any big heroics.  Just going to walk/run while I watch the Rachel Ray show.  Nice and easy on a rainy day.

Workout:

  • Type: Strength Training
  • Date: 06/12/2009
  • Time: 09:50:00
  • Total Time: 00:35:00.00
  • Calories: 285

« circuit training w/ abs emphasis lets call it a walk »


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