getting my groove back!
19 05 2009My time is getting better over the last 3 days of beginning to run again. I am walking less and running more. I probably ran about 3/4 of the time. I feel great. I am so proud that I am actually sticking with it and doing it. This = 9 miles between Sun, Mon & Tues. Yeaaaaahhh!! 2-3 miles tomorrow and 2 circuits/full body (abs emphasis) Go me!
Workout:
- Type: Run
- Date: 05/19/2009
- Time: 10:30:00
- Total Time: 00:55:00.00
- Calories: 620
- Distance: 4 miles
- Average Pace: 13:45.69/mile
